Day 2 on the "reset"

Well, day 1 wasn't too bad, day 2 has been a little more challenging. I miss eating. It's so weird, the psychological connection that you have with eating food. I don't NEED anything, I just know I can't have it and I want it. However, I can tell I'm feeling much better and my energy is coming back. I was so sluggish on Monday and beginning of today, and I think I finally realized it is because of the crap I ate over the weekend. So I just think, I must have been feeling that way all of the time before. I think this jump start is exactly what I needed to get back on track. Can't wait to see results on Saturday morning!

Time for a jump start!

It's been a challenging weekend for me. And I can feel myself slipping into old habits again. So tomorrow, I will be starting a detox. That means for 5 days I will have 3 smoothies a day (maybe one meal bar) and no meals. Veggies, fruits and maybe hard boiled egg or some other protein. I am very curious to see what it does for me!

What's the deal with "cow's milk is bad for you"?

This topic is on the minds of a lot of people. You hear others reference this , but it's so contrary to what you've heard your whole life. Well, here is a link to an article that spells it out for you.

http://www.naturalnews.com/021986_dairy_products_cows_milk.html

Welcome

I am pretty excited right now! A few days ago I decided to take the next step towards living a more healthy, energetic and fulfilling life. I have decided to sell Shaklee products! I have been a user of Shaklee vitamins for about a year and a half. And about 3 1/2 months ago I started doing their 180 weight loss program. It was one of the best decisions of my life. To dat, I have lost around 36 pounds on the program, and I am feeling better than I have in years. My success with the weight loss program, in combination with being a believer in their vitamins and all of their products in general, it just made sense that I would make it a bigger part of my life and try to spread the word about their awesome products.

My friend, Laura, is the one who started all for me. She had a lot of success with Shaklee products including allergy problems with her son. So eventually she talked me into trying it all out. She has been such a good support system for me and contributes more to my new life than she probably knows.

So, I decided in conjunction with my decision that I really needed an outlet where I could post good articles, talk about Shaklee products and my 180 transition. That's what this blog is all about. I can't promise I will post super regularly, but my intention is to. I see so many things on Facebook and Pinterest that I want to share, and do, but it seems to get lost in the sea of information. So I am hoping for a place to keep important things organized.

I hope that I will inspire at least one person to also do a 180 in their life. I know that if I can change based on what state of mind I used to be in, that anyone has the ability to change.